At Haritha, we also offer retreats to people who are interested in a longer Ayurveda retreat program. The duration of the longer retreat is 14 days and has the same focus of detoxifying and rejuvenating the body. The body of a person is a thing that needs to work properly, well-supported and guided by the mind. The retreat focuses on the well-being of both. Situated in the Shivalik ranges of the Himalayas, which is highlighted by an exotic setting, Haritha center offers a conducive environment for those looking for an Ayurvedic retreat in India. This is well-supported by the environs of Rishikesh.
The package is best suited for those who want to delve deeper into the science of Ayurveda and want to take their regeneration to a whole new level. The techniques are the same as the 7 day course such as classical Ayurvedic approach, Panchakarma, yoga and nutritious food and diet et al. It consists of a free diagnosis program.
The first is an introduction to Ayurveda. You will be introduced to Ayurveda by getting a consultation with the Ayurvedic Doctor, therapists and masseurs. He/ She will do complete diagnosis and make a therapy as per your needs. All the therapies will be completely personalized.
This is a tentative daily schedule of the 14 days Ayurveda Retreat program, We will explore work with the flow of the group.
|07:00 AM to 08:30 AM||Yoga, Pranayama / Meditation / Yog Nidra / Yogic Cleansing Sessions|
|09:00 AM to 10:00 AM||Breakfast time.|
|10:00 AM to 11:00 AM||Ayurveda Therapy Session|
|11:00 AM to 12:00 Noon||Ayurveda Therapy / Ayurveda Cooking Session|
|01:00 PM to 03:00 PM||Lunch Time & Rest.|
|03:00 PM to 04:00 PM||Ayurveda Therapy Sessions|
|04:00 PM to 04:30 PM||Tea Break|
|04:30 PM to 05:30 PM||Ayurveda Kerala Massage and Herbal Stream Bath / Marma Therapy|
|06:00 PM to 07:00 PM||Ganga Arti or Free Time|
|10:00 PM||Lights Off|