Haritha Spa Rishikesh
+ 91 - 9758 - 881 - 169 info@harithasparishikesh.com   Gov. Regd.No.  283/2014-2015

AN ISO 9001 : 2015 Certified Organization

Mindfulness Meditation Certification Courses in Rishikesh, India

Mindfulness Meditation

We have been listening about meditation since Vedic era, where yogis use to sit for a long closing their eyes and focusing on the soul that ultimately said to get connected with the supreme thereby releasing all sorts of discomforts and stress from their life. The technique of meditation has been recently enjoyed a resurgence in the name of mindfulness meditation. This is a technique which includes a mental training practice that basically focuses on your mind and the experiences in the present moment. This technique involves several standardised programs that help in achieving such bliss. This is a state where you meditate parallel to your emotions, sensation and thought. Mindfulness meditation also involves breathing practice and mental imagery. This is a method of healing your mental hygiene and emotional health through meditating while being aware of your body and mind. This technique of spiritual and emotional healing heals your mind and leads to muscle and body relaxation thereby gifting you a healthy wellbeing.

Mindfulness Meditation Certification Course - 3 Days: 249 USD
Mindfulness Meditation Certification Course - 6 Days 449 USD

For Confirmation of Registration ,Advanced booking is required.

For the Registration, and Payment You can mail us on info@harithasparishikesh.com or send us your enquiry to fill the form below.

Meditation Courses in Rishikesh >>
Healing Courses in Rishikesh >>

Inquiry Form